NoFoggyDays.com

Out of the FOG Into the CLEAR

Journaling to Help You Heal from Toxic Relationships. In the FOG (Fear, Obligation, and Guilt) of a narcissistic, abusive, or other toxic relationship, feelings of paralysis, anxiety, depression, confusion, disorientation, not knowing who you are anymore, or how you got to this dark place in your life, are as terrifying and mystifying as ocean fog.